Together We Are Strong


Practice gratitude.

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I don’t care what kind of blog I have I will blog this no matter what.

"Craving sensation: feeling unreal" was such a huge part of the beginning of my relapse. I was convinced that people in front of me didn’t even exist and I kept touching things and trying to feel sensation. I’m reblogging because I know that that was so horrifying for me and I never want anyone else to go through it. 

In case someone needs to see this

Just in case this can help someone. Some suggestions also seem harmful (eating a hot pepper really hurts!!!) but steps to feeling better and not self harming is most important. Sending you love and light

STOP SCROLLING! Please reblog this vitally important information because at least one of your followers is self-harming. Thank you!

I need this

I’ve used some of these and they really do help! Reblogging forever simply because this could help save someone

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1 hour ago with 618,013 notes
Anonymous: Hi there. Thanks so much for offering this support. I guess what I need to hear from someone else today is that my feelings and emotions really DO matter and ARE important, even when I can't find the words to speak them aloud, even when every other person in my life - and THEIR problems - seem SO much more important and worthy than anything having to do with my own.

They way you feel is very important! You should never let anyone make you feel otherwise. If you ever want to talk (we can talk privately, I wont share your information) I would love to hear what you have to say. I look forward to talking with you. :) I hope your day gets better

Stay strong <3

1 day ago with 1 note


If you need to be told something to make today bearable, send us an ask. You don’t have talk about it - you don’t have to tell us why you need to hear it - unless you truly want to. Regardless, we will talk to you. We’ll say what you need to hear. Just send us an ask. If you ask off anon, we can reply privately, if you wish.

We’re here to help, and we’re here to listen.

1 day ago with 14 notes
Anonymous: Great blog! We are at Child Helpline International are doing similar things - we work with children & youth to provide support to them through child helplines. We have collection of helplines phone numbers from around the world - now 143 countries. I'd love to contribute these contact details for your helpline data collection. Are you open for it? (Sasha Gayatri)

Definitely! So sorry it took so long to reply (school, work, etcetera). I am the admin that works with the HTML for this blog and its pages, so I’d be the one to organize the page. If it’s all for children or something of that nature, and the list is particularly long, I can give it its own post. That way, people can share it, and I can use it as a separate link on the blog. If you’re still open to this, pop the information into our submit box and I’ll take a look at it to see where it would best fit in our lists of resources. I look forward to it!

- Rachel

1 day ago
heyitstamaraaa: Hey, i made a youtube video and linked your page which has all of the helplines on it. I hope that's okay. Here is the video, the link is in the description. My account is youtube. com/heyitstamara1 :)

No problem; thank you so much! Any and all exposure is welcome if it gives resources to those in need.

- Rachel

1 day ago

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4 days ago with 18,994 notes



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4 days ago with 57,280 notes



Just reminding you of these things..

chelseawelseyknight now i’m reminding you of these things <3

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6 days ago with 4,164 notes
egbertsbooty: argentina's helpline website has a typo, it's "familiardesuicida" instead of "familiardescuicida"

Thank you very much for bringing this to our attention! I will fix it right away

2 weeks ago


If anything comes from Robin Williams’ death, I hope it brings more awareness to depression. Even someone so outwardly upbeat and full of life can succumb to depression.

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3 weeks ago with 90,881 notes
3 weeks ago with 1,609 notes
1 month ago with 1,219 notes
You are allowed to free yourself from the belief that you are undeserving of happiness.

Together We Are Strong is a safe place for those of us battling mental illness(es) to talk about our problems. Here, you may seek advice from our admins or from one of our countless volunteers who are more than willing to talk, and you can find inspirational photos, quotes, and memes.

This is a sanctuary to visit when you're feeling down or have lost hope - we're here to help. And above all, we understand.

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