Together We Are Strong

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Love yourself above all else and the right people will like you because everyone is beautiful to someone!! :)

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Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny

Yoga Videos

Guided Meditations 

Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.

Remember to smile :)

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anything-advice-blog: Hi, how are you today? I have a quick question for you, I was wondering if you could let your followers know that I'm an advice blog. I give advice on anything & everything from eating disorders and other mental health, to friendships, relationships, family, sexuality, fashions. Seriously anything. It would be awesome if you could post this message so your followers can see. My blog is pro recovery & I have TONS of helpful resources on my blog. Feel free to message me anytime -Shelby

Check this blog out :)

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adviceforyoulovely: Hey, we are a new advice/suicide help/support/inspirational blog. Would you mind telling your followers.?

Ya sure :) Go check them out!

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How to Treat Yourself


Love yourself

Like yourself

Accept yourself

Value yourself

Trust yourself

Forgive yourself

Believe in yourself

Express yourself

Take care of yourself.

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1) Encourage them to talk; ask them what’s on their mind - If you think your friend’s depressed or has something on their mind then ask if you can help, or something’s bothering them. And unless you get the feeling that they don’t want to talk, be persistent and keep…

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oh thank god somebody did this

This is beautiful for those of us who suffer from OCD.

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You are allowed to free yourself from the belief that you are undeserving of happiness.

Together We Are Strong is a safe place for those of us battling mental illness(es) to talk about our problems. Here, you may seek advice from our admins or from one of our countless volunteers who are more than willing to talk, and you can find inspirational photos, quotes, and memes.

This is a sanctuary to visit when you're feeling down or have lost hope - we're here to help. And above all, we understand.

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